Everyday Alchemy - Introduction
By seeing different perspectives, noticing our patterns, and finding the positive intent in our actions, it seems possible to make a big difference in our everyday lives. This is not about awakening any giants, or even having life-changing experiences.
It is an ordinary kind of alchemy.
Underpinning the approach is a shift towards self-responsibility; that is, taking some responsibility for making choices of thinking or actions in one’s own life, and for the impact of those choices on other people. This can lead to developing or choosing new ways of thinking that can work better for you.
Sartre is reputed to have said that even the person in prison has some options about how they choose to experience that imprisonment.
What does today hold? some tips